A reverse osmosis system will remove all contaminants from tap water. That carry bacteria, viruses, and chemicals. The benefits of alkaline water can flush your entire system ‘including your kidneys.
I have discovered a serious problem that we are having with our city water treatment centers. ‘I have found out that they are recycling sewage water and sending it right back to us to drink.
‘Do not drink tap water because not only does it contain E-coli that comes from sewage water. There are also hundreds of other contaminants. These contaminants are dangerous to your health. ‘And ‘is advisable not to drink water from your faucet.
‘Our city water treatment centers are recycling sewage water and sending it right back to us. And they only treat it with chlorine and other chemicals ‘saying this will clean the water.
It may look clean cause that’s what chlorine does. But the metals, chemicals, and contamination remain in the water. Cleaning it with chemicals does not kill or remove contaminants. All it does is get bleached by chlorine, alum, and other chemicals.
And these dangerous chemicals remain in the water. Plus, our pipes are probably over a hundred years old. ‘This is part of the reason it has metals in the water. The reasons are simple.
They cannot afford a reverse osmosis water filtration system. Because it would be too expensive to buy and maintain, replacing filters every six months or so.
‘Consequently, it is not wise or safe to drink water from your faucet. As you can see, these pipes get full of calcium and magnesium to the point of being clogged up and accumulating to a rotting point or cracking.
So, any water that goes through those pipes is full of metals like Calcium, Zinc, Copper, Aluminum, Lead, and iron, which are dangerous to your health.
No, because it has more than a hundred contaminants, and it’s recycled sewage water. In addition, sewage water has E-Coli in it, and the city water treatment centers don’t seem to care.
They use chemicals to whiten the water, and it’s not good enough. Furthermore, tap water contains all these contaminants like Calcium, but not the kind you find in a banana or milk.
It also has many viruses and diseases. ‘Like Hepatitis C. Gastrointestinal disease, Gastroesophageal reflux disease, Helicobacter pylori, E-Coli that comes from sewage water. E-Coli comes from animal and human waste. But when you invest in water purification systems.
with a reverse osmosis system, all contaminants “will be ‘removed. “Including the E-coli. Reverse osmosis systems will produce a high alkaline ph. ‘level from 7 to 14.
That is why alkaline water is the best kind of purified water you will ever use, and it’s pure and nutritional for your body. It will simply clean your whole system out of the acidic cells in your body. Plus, it will flush your kidneys and the entire system.
by the end of this month and the following month afterward
Doctors all over the world are now recommending alkaline water. So you can achieve excellent optimal health. Alkaline water measures anywhere from 7 to 14 on a pH level. To define what alkaline water is.
Therefore, we must first refer to the ph. Level in which is (Hydrogen potential) pure alkaline water.
Alkaline water is ionized water that acts as a powerful and natural antioxidant. ‘With the ability to help the body remove acidic cells. “Which is produced by your digestive system.
Simple procedures such as boiling your water or ‘the use of carbon filters are not enough, to remove contaminants, because they do not remove contaminants from your water, and only catch some rust and lead and not all the metals like aluminum, copper, iron, calcium, and magnesium.
Thus, when you are boiling water, “It will kill some of the bacteria. But in addition, will also kill’ the good minerals in the water. And the leads and metals will only be multiplied and stay in the water.
Furthermore, you are still drinking these metals and contaminants.” Even” natural fresh spring water was considered safe years ago for all purposes in the 1800s hundred. But now it must be tested. “Because of pesticides and herbicides from farming, and agriculture.
Furthermore, reverse osmosis systems will produce alkaline water. Thus, with antioxidants on a high pH level. “Alkaline water will neutralize the acidic cells from your body. It will also heal ulcers, gastric problems, and more.
Alkaline is a powerful antioxidant that delays aging. Furthermore, eliminates toxic waste and improves your digestive system back to optimal health.
Thus, regulates and balances the ph level of your body. It will Prevent disease by better increasing the oxygenation cells in your body. Using a reverse osmosis purifier will purify and will produce pure alkaline water.
In addition, water purification purifiers will remove inorganic materials and biological contaminants. Therefore, the purpose of water purification will provide pure good quality alkaline water. Water purification also meets the needs of medical, pharmacological, chemical, and industrial companies.
Plastic Bottled Water
As you can see, I did a chemical test on a bottle of water. It turned yellow because it is acidic. But the test on alkaline water turns blue or purple because it is pure and safe to drink.
In addition, the FDA approves this. Otherwise, they would not have let them through the market, right? Wrong! Also, CNN has already mentioned that it is not a good idea to leave your bottled water in a hot car. Or in hot storage areas.
Thus, the reason why is that plastic Is, made with an industrial chemical called BPA. Bisphenol-A. BPA was considered safe by the FDA half a decade ago, but now recent research has found it to be very cancerous.
Yes, it will cause cancer once it leaks into your water after it’s been drunk. It will make you sick to your stomach. I took a picture in the summertime of a storefront with hundreds of cases outside in the hot sun!
.Thus, here is the picture above of all those cases of water they left in the hot summer sun, on hot pavement. Who knows where else those cases of water have been? What about when they are delivered in a hot 18-wheeler tractor-trailer?
And for so many hours or days to reach its destination. Besides, you do not know how long these bottles of water have been cooking in the hot sun or not. “This will result in you getting cancer from the leakage of the BPA in your water.
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We must drink alkaline water to sustain and maintain our good health. In addition, drinking alkaline water is Important for your body and will help flush out all acidic cells. ‘Because acidic cells are housing for cancer cells to grow. And most bottled water and other drinks are ‘acidic as well. So be careful what you drink. Not only is bottled water acidic.
There has been a recent study about BPA in plastic. It is added to plastic to make it firm. It is also supposed to be the protective layer of the inside bottles and cans, paper plates, cups, and tv dinner plates. Warning. Recent studies showed that BPA is not overheating-resistant like it is supposed to be. ‘Once it leaks due to overheating. ‘The BPA will ‘leak into your water, soda, ‘tv ‘dinner, etc.
Why it is not safe to drink tap water?
‘Because tap water contains more than a hundred contaminants and will be dangerous to your health. Also, the city water treatment centers are recycling sewage water that can and will be detrimental to your health. Moreover, tap water has over a hundred contaminants.
To name a few: they are also bacterial infections that will eat away the lining of your stomach and intestinal infections that will turn into cancer. Tap water can and will give you cancer. Because of the hundreds of contaminants it holds. Here are a few to name.
Therefore we must test our groundwater. Because of farming pesticides and herbicides. These chemicals have sunk deep into the ground and contaminated the water. Developing into methane gas in saturated areas.
You can also blame chemical waste dumping when they bury their toxic waste chemicals in the ground. And now they have another way to get rid of toxic waste. And that is to burn it. Emitted into the air, thus turning into pollution. If it’s not one thing it’s the other.
Consequently, people have died from drinking contaminated water containing E-Coli, and animal and human waste. Reports ‘from the members of the Grocery Manufacturers Association. The tainted food has cost the food industry billions of dollars in recalls, lost sales, and legal expenses
When the farming agriculture industry started to grow its crops. There were a lot of insects and bugs eating up the crops. So they added pesticides and herbicides. Thus, not only did it kill bugs but it is dangerous to our health as well. Again, thus we must test all water whether groundwater, steam, or rivers.
Is Any Kind Of Water Safe to Drink?
I can tell you right now that if your bottled water gets overheated in your car or storage area. The BPA will leak into your water and cause you to get cancer. ‘This was found out by CNN news as well. Not a good idea to drink bottled water once it’s ‘been’ left in a hot car or storage area.
In addition, I saw cases of bottled water laying on hot pavement in the hot sun outside a grocery store. In the second place, they had nowhere else to stock them. Consequently, hundreds of cases except outside the whole day every day ‘wow! Again, as you can see. I did a chemical test and, as a result, all bottled water turns yellow because it’s acidic. Once again, acidic water is ‘the housing for cancer cells to live and grow.
Next, would be alkaline water that turns purple or blue depending on its alkalinity. And’ reaches a ph’ level from 7 to 14 on the alkaline scale.
So, I was tested to prove to myself which bottled water was better. Furthermore, coming to find out they are all the same in one. ‘Because the test always shows the water to be acidic as well. Furthermore, I would not be drinking any other kind of bottled water or machine water. Subsequently, alkaline water is the best quality pure water for human consumption.
Our city pipes and farming herbicides
Events are happening in our environment today that is coming through pipes. ‘Agricultural farming, heavy rains, floods, droughts, and more. Farming can bring in chemicals like herbicides and pesticides. Floods carry contaminants long distances into your water supply.
Droughts can cause cyanobacteria which can end up in your water. When you invest in a water purification system, it is the best decision you can ever make. And will offer protection against bacteria and dangerous chemicals.
Affordable Reverse Osmosis alkaline water purifier systems are ‘wonderful to have. Not only is alkaline water good for you to drink. ‘But Is also good for your health. It cleanses your entire system and kills acidic cells that ‘are housing for cancer cells to grow. It helps with your digestive system and flushes out your kidneys.
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The reason why we need to drink pure water is that it helps regulate the body’s system. Our body is 70% water, lungs 90%, blood 82%, and bones 25%. And here I am about to let you know how to purify your water. Hence,
I will show you how to purify tap water. Alkaline water will remove all contaminants. In addition, flush out your entire system including your kidneys.
REVERSE OSMOSIS WATER PURIFIERS
Moreover, reverse osmosis water purifiers are purifying systems. that will remove all contaminants from tap water or any water for that matter. Not only will it filter your water out, but it also has a membrane of other different filters combined.
Thus, will remove all the chemicals, diseases viruses, and metals. When you use a Ro water purifier, it will produce pure alkaline water that is on a high ph. Level from 7 to 14 on an alkaline scale.
Once again, water purification is a process that will remove all inorganic minerals. And biological contaminants, from recycled water. One major purpose of Ro water purifiers is to produce safe drinking pure alkaline water. Alkaline water is also used by a pharmacologist.
Thus, meets the needs of medical, and industrial sites. So for safe drinking of pure alkaline water, it’s best to invest in one for you and your family to enjoy.
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IS DRINKING TAP WATER SAFE?
To tell you the truth I have discovered many problems with our city’s water. Even though they say it is clean enough to be drinkable. I learned differently though. I also did a little more research. And it shocked me to find out that our treatment centers are recycling sewer water.
That is a good thing they need to clean up and filter water for people to be able to drink it. But to say that the water is clean enough to be drinkable. They are not treating ocean water or lake water or stream water. What water are they recycling? Sewage water folks. That is why E-coli is in it because that’s where it comes from sewage.
Yes, that’s right. Sewage is being recycled for us to drink. They don’t tell us what kind of water they are cleaning. why? Because they know we wouldn’t be buying the city water if we found out.
We need to put some knowledgeable people to work on these types of facilities. They need to have a better solution for the contaminated water problem we are having in the world today.
Yes, it is still contaminated with the chemicals they use like Chlorine and fluoride. The underground pipes they run the water through. These pipes contain calcium, iron, aluminum, and magnesium build-up.
E-coli is in the tap water. What is E-coli? It’s a disease caused by animal and human waste. It came from cattle in streams and human waste. There are many contaminants in the water and here are a few to name.
Chlorine, Magnesium, and Calcium but not the kind you find in a banana. Phosphate, Calcium, Zinc, Mercury, Copper, Aluminum, arsenic and increases cancer risk. Here are to name a few.
These are only a few contaminants, there are over a hundred contaminants in tap water.
HOW DOES GROUNDWATER GET POLLUTED?
One of them is from farming herbicides and pesticides. That’s why groundwater needs testing before drinking. Other ways are illegal dumping. No matter where or how you look for spring water, you’re not going to find it in the city that’s for sure.
Thus, the solution to the problem is to invest in a Ro water purification system. You can also order the reverse osmosis water purifier. Install underneath your sink and it comes with easy-to-install instructions.
WHAT IS BPA?
BPA is a chemical compound made with plastic to help it harden more. And used as a protective liner inside your plastic bottles, and cans of food and beverage. Like 40 years ago the FDA approved the BPA because it’s supposed to be safe and heat resistant.
There has been recent research on BPA, and it has proven to be cancerous. CNN reported in its newscast that it is not a good idea to leave your plastic bottled water in a hot car. The BPA will leach into your water causing you to get cancer. Thus, can and will cause cancer.
So how many bottles of water do people buy per week or month? How much would it end up being every month? Like 60 or 80 dollars. Depends on family size. So why pay that much every month when you can invest 50 or more on a reverse osmosis purifier?
Makes sense if you want to save money, right? You’re not only saving money but you’re saving yourself from getting an acidic body. Acidic cells are housing for cancer cells to grow. I had done a chemical test on a bottle of water and it turns yellow.
The reason why is that it is a sign of it being acidic. Why do they say it is pure water when it’s not? I also did a chemical water test from the water purifier’s water. It came out blue because it is a sign that it is pure alkaline water.
Acidic water will most likely multiply those acids already in your body. ‘Which will then be housing for cancer cells to grow in. Here below is a chemical test I did on a bottle of water. And it turned yellow because it is acidic.
When I did a ‘test on alkaline water’ it turned ‘purple, and sometimes light blue. “Depending” on the alkalinity water quality.
The Solution to the problem
The ‘chemical test on alkaline water always turns blue or purple. Because it is high on a ph level. Alkaline water is high on a ph level on a scale from 7 to 14.
Under the sink, reverse osmosis systems are easy to install. You don’t need an expert to do it. It comes with easy step-by-step instructions. ‘When I got my first water purifier. My stomach is no longer in pain.
Thus, it can also eliminate parasites that cause stomach and painful intestinal problems. My health started to climb up and felt more energetic.
Not only does Alkaline pure water flushes out your entire system, but It will also flush your kidneys out as well.
It also kills any acidic cells in your body that are housing for cancer cells to grow.
How to purify tap water is about all we can do for now to be able to make it pure alkaline and safe to drink now. And drinking bottled water can be as dangerous as tap. Why? The BPA is made with plastic to give it a protective layer inside.
How to purify tap water is our best solution for water purification methods. Water purification is a method that removes all contaminants from hard water. It will produce good quality alkaline water that is pure and safe for human consumption.
Some use it for industrial purposes and hospitals use it for sanitary reasons.
Why call tap water, hard water? Good question, because it contains all the chemicals they supposedly clean it with. And the hundreds of contaminants it contains from sewage water.
Alkaline water is pure and nutritional and reaches a high ph level from 7 to 14 on the ph scale. Alkaline water will also ensure the best quality of safe drinking pure water for you and your family. And you will be enjoying the health benefits of drinking alkaline water.
4 Stage RO Water Filter, Bottleless Water Dispenser, 4: 1 Pure to Drain (No Installation Required)
One of the contaminants that dwell in tap water like E-Coli also comes from recycled sewage water. It’s disgusting to me that they would only treat it with chlorine, fluoride, and other chemicals only to send it right back into our pipes for us to drink.
I could understand why the astronauts drank their filtered urine. They had no choice, this is ridiculous. But we do have a choice. I choose not to drink tap water.
This is what caused me to get gastric ulcers not knowing then that tap water is dangerous to your health at the time.
Because it contains more than a hundred contaminants in it. But with a reverse osmosis purification system, you will be able to remove all those contaminants. Including the chemicals and metals that come with it.
Nothing could be better to purify your water. Bottled water is not as pure as they say it is. Why? Because it is acidic. And acidic cells are housing for cancer cells to live and grow.
As I said the city water treatment centers only treat it with chemicals and not filtered it through reverse osmosis systems. The reason why is that it is a lot cheaper to save the company money. It’s just too expensive to obtain a reverse osmosis machine.
It does not matter how much they clean it because the chemicals and metals remain in the water as well. Boiling water is not good enough because it will just multiply the metals in it.
Bacteria are killed but remain dead in the water without it being filtered through a reverse osmosis system.
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DRINKING TAP WATER IS NOT SAFE
Our city treatment centers are recycling sewage water and running it right back to us in our pipes to drink. Our pipes can be as old as a hundred years or more by now.
And this does not make it any better for us. Just too many contaminants from farming and agriculture are underneath the ground. So it is important to test groundwater as well.
That is why we find copper, aluminum, iron, zinc, mercury, magnesium, and calcium in the water, but not the kind you find in a banana or milk. These minerals are inorganic form and dangerous to your health. That is why we should filter it with a reverse osmosis purification system.
Water filtration with reverse osmosis will produce pure alkaline water. Spring-waterSpring water was considered safe to drink in the 1800 hundreds.
But now the water must be tested because of pesticides, and herbicides among other chemicals. these chemicals have been released into the ground throughout the years from farming agriculture, and that is why it is also important to test ground spring water as well.
Not only because of the chemicals but because of E-Coli. And E-Coli is a disease that comes from animal and human waste. And what a disgusting thought when I found out that the sewage water treatment centers.
Are recycling sewage water just to send that same kept back to us to drink? Yuk! But because of reverse osmosis water purifiers. We can now purify it with the highest alkalinity. Removing all contaminants and metals.
Be safe by using a reverse osmosis water purification system
Drinking alkaline water which is not only good for you but nutritional as well. Will help flush out your kidneys and your entire system as well? By owning your reverse osmosis purification system.
You will be able to save hundreds of dollars every year on bottled water. You will no longer need bottled water. Because alkaline water is good quality premium water, and the best you can ever drink. There is no acidic water in alkaline water.
Why should we invest in a water purification system?
Because water purifiers are more effective in removing contaminants like (Magnesium fluoride), Calcium, and many others. There are more advanced filtration systems now from the 5the stages of reverse osmosis purifiers.
Water purification systems have the same technologies used to purify water. Also, for commercial and industrial uses, a process that is pure and very nutritious, enjoying the health benefits of drinking pure water.
It helps with the digestive system by flushing out any acidic cells that remain in your body. Acidic cells are housing for cancer cells to live and grow. Alkaline water also serves as excellent plant irrigation. Most of all, when you use alkaline water to cook all your meals, it makes a big difference because of its pure benefits.
There is a chemical compound called BPH made with plastic to make it harder. But, when a bottle of water is left in a hot car the chemical will leak into your water and will cause cancer. So, is it not better to have your water purification system?
Besides, think of the money you will be saving on bottled water every month. Reverse osmosis water purifiers come with easy-to-install instructions, and you no more need to buy bottled water.
You may have heard that there are many health benefits of alkaline water. Some say it can regulate your body’s pH level and prevent chronic diseases, and cancer. Will also remove all acidic cells that are housing for cancer cells to live and grow.
Alkaline water has a pH level on the TDS scale from 7 to 14 which is higher than drinking water. Because of its ability to neutralize the acids in your body. And removes any acidic cells that are housing for cancer cells to grow and live.
That is why we need to get the proper nourishment from alkaline water For better functionality and optimizable health.
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Do you know that our city water treatment centers are recycling sewage water? And sending it right back for us to drink? Yes, the water is coming right back through our pipes. What baffles me is why would they keep saying it is safe for us to drink.
Well, it is because they only clean it with chemicals. They add chlorine, fluoride, alum, and who knows what else. To whiten the water.
But did you know that alum is nothing more than aluminum melted down with Sulfuric Acid? Therefore, these chemicals remain in the water. If you drink this water it will not taste good of course. You might get that copper taste.
That is because of the erosion in our pipes. And copper, galvanized, and aluminum is most likely found in tap water.
One of the chemicals that they use to make the inside protective layer is BPA. It was, considered safe to drink like 40 years ago by the FDA. But it was tested again and has proven to give you cancer.
Tap water has hundreds of contaminants. This water comes through our city pipes before it gets to our house. Can you Imagen how old our city pipes are? More than a hundred years old or older. The most upgraded pipe to get would be PVC.
Pipes that are galvanized metal are still around in old houses. But, it is better to replace them with PVC pipes.
Before I tell you how many bad chemicals and contaminants our water has. Let me start by saying this. Since our pipes are getting old there are also getting corroded. By Chlorine, and build-up magnesium.
Which would look something like this in the picture below. The next picture is an underground pipe that had calcium and magnesium build-up. As you can see why they had to replace it. This will cause overflow from storms, and floods.
As you can see the pipe that is underneath the sink is full of calcium buildup. imagine what the 100-year-old city pipelines look like when they are clogged up as you can see.
So that being said. Is that what it takes for the city to replace underground pipes for our city?
Like I said before that’s why these pipes are a hundred or more years old. Now could you imagine drinking water from these sewer pipes?
Well, guess what we have been in more ways than one. How?
I found out that the city water treatment centers. Have been recycling the sewer water. And sending it right back to us to drink. That is disgusting. That is one of the reasons that E-coli is in tap water.
E-coli is a disease that comes from sewage. It started with cattle down the streams, and that is one of the ways people have been getting sick with E-Coli. By drinking contaminated water.
Nevertheless, between the years 2000 and 2011, there were 21,000 deaths from foodborne illnesses. Reports ‘from the members of the Grocery Manufacturers Association. The tainted food has cost the food industry billions of dollars in recalls, lost sales, and legal expenses.
Thus, if I was to give you a list of chemicals and contaminants our city water has. It would be more than 100 named contaminants. Here is a list of a few of them.
Cryptosporidiosis can cause cancer in your intestines. These are a few. There are lots more that I have not mentioned.
PLASTIC AND BPA.
They say that the FDA considered our plastic bottles safe to drink from. Otherwise, they would not have let them through the market, right? Wrong! In fact,
CNN has already mentioned in the news that it is not a good idea to leave your bottled water in a hot car. Thus, overheating to the point of BPA melting down into your water.
BPA was, considered safe by the FDA half a decade ago, but now recent research has found it to be very cancerous. Yes, it will cause cancer once it leaks into your water before you drink it.
Other ways are by not keeping them in a cool place. Hot rooms at a high temperature can do the same in time.
It will make you sick to your stomach if you drink it. I have personally taken a picture in the summertime of a storefront with hundreds of cases outside in the hot sun!!! WOW, I said. Let me take this picture.
I was, flagged down by a security guard who did not like me taking pictures. This is what we are drinking folks. We don’t know where these plastic bottles have been hanging out. Some stood the sun.
Till they got contaminated by BPA, thus, are hazardous to your health. When they are on the road getting delivered. From state to state would be enough for the BPA to leak into the water before it arrives at its destination. It is our right to know this is happening so we can correct this.
THE SOLUTION TO THE PROBLEM
This is the solution to the problem. When I first went to work for Westinghouse. Their 4-stage reverse osmosis system went for 2.500 financed. This would be too expensive for me to afford. But later I learned that there are cheaper ones out there. And decided to find it for you.
Thus, owning a water filtration system. Will benefit you and your family. I bought one, and it helped. I had not been having any more problems with my stomach and peptic ulcers.
Soon as I started drinking the water, I was feeling a difference in my mood and my attitude. Not only did it clean my system and flushed it out well. It also helps flush out my kidneys.
Alkaline water kills acidic cells that are housing for cancer cells to grow in. and this will remove cancer from ever happening and nip it in the bud sort of speaking from the root of the problem.
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The people who are responsible are the FDA who ask the president to sign an approval for BPA, saying it is safe.
Including magnesium stearate that is added to all medications and food processing packages. To make things worst.
Tap water is the main cause of cancer. Because it has over a hundred contaminants.
Between 2000 and 2011, there were 21,000 deaths. From foodborne illnesses—reports from the Grocery Manufacturers Association members. Tainted food, Has cost the industry billions of dollars. In recalls, lost sales, and legal expenses. Read more.
New product alerts. FDA and CPSC issue new recall warnings
WHAT IS HARD WATER?
Hard water comes from sewage treatment centers. ‘Because they add chlorine and other chemicals. ‘Moreover, those chemicals are dangerous to your health.
From so much contamination from chemicals. Not to mention; all types of bacteria and diseases. E-Coli is one major problem that we are having. E-Coli comes from animal and human waste.
Therefore, the city water treatment centers are’ recycling sewage water and sending it back to us to drink.
Moreover, these are some of the chemicals and metals that tap water has arsenic, fluoride, aluminum, copper, zinc, lead, and mercury. As I said before, the list goes on.
PLASTIC BOTTLED WATER
So, bottled water that turns yellow is acidic because ‘it is not’ purified with reverse osmosis. Reverse osmosis has several filters and carbon that remove all the contaminants. All metals are removed as well.
Another problem with bottled water is that the BPA ‘that was’ made for the plastic protective layer inside was supposed to be heat resistant. But further studies show that it will overheat and leak into your water once left in a hot car or a ‘hot’ storage area.
However, alkaline water turns purple or blue depending on the alkalinity. It is a sign of its pureness at a high ph level. Since I invested in a 5-stage Ro system, my health has improved.
You can also find TDS scales on my website through Amazon links or eBay. Just look for water filters. Believe it or not, I even lost weight. What helps is to stop eating sugar as well.
That is the number one killer in America. And people wonder why their kidneys fail to function.
Too many sweets and too much of anything will be bad for you no matter what right? But we still got to think about our health and our loved ones.
Now that I am a little bit older I have become wiser in understanding that I and we all have to think more about our health.
Not to gluttonize everything on site that looks delicious. But easy on everything you eat and drink. I have quit eating too much sugar in my coffee and tea. I switched to honey.